Are you worried about something? Do you need to talk to someone?

We have talked about our trusted adults, if you are unable to talk to your trusted adults outside of school you can talk to any member of staff, and they will help you. 

If you feel you are unable to talk to someone at school, here are some website ideas and telephone numbers. 

Click on links below:

• Childline website              
• Childline Calm Zone      (Includes breathing activities, expressing yourself, yoga videos, playing games and ways to cope videos.)
• How can I ask an adult to help? 
• Contacting Childline

(Remember, watching videos on the move can use up your data and credit.)